Full physical recovery from alcoholism occurs around 6 months following the last drink. The body is substantially healthier after a year to 18 months. Finally, the comfort of recuperation for the spirit might be instantaneous or take months to feel. Either way, recovery is a lifelong process.
Psychological recovery takes longer than full physical recovery but can still be achieved even years after ending drinking.
Alcoholism is a chronic disease that requires continued treatment to remain sober. Even when alcohol is not consumed, parts of the brain adapt themselves to its use by releasing dopamine which creates a desire to repeat the behavior that caused the release. Thus, psychological recovery involves more than just stopping drinking; it also includes coping with feelings of loneliness, anxiety, and depression so they don't cause further drinking episodes.
Physical recovery includes getting back all the weight that you lost while drinking, returning your blood pressure to normal levels, and healing your organs because of excessive alcohol use. All of this needs to be done within one year of quitting drinking.
It may take you a few months to a year to fully recover from alcoholism, but once you do, you'll never drink again. That's what makes this disease so dangerous: Once an alcoholic stops drinking, he or she has no idea how soon another episode may occur.
Many persons pursuing recovery from alcoholism or in early recovery wonder how long it takes to repair their mind and body from alcohol. The short answer is no. It might be anything from a few days to several months. Alcoholism and addiction affect people differently, so the time required to recover depends on the person. In general, though, the body recovers fast if you're under the influence of alcohol when you suffer an injury, because your reflexes aren't working properly. However, your brain functions are still being affected even after you stop drinking.
The brain and nervous system can only recover while you're still recovering. So, even though you may feel better about yourself and your ability to cope with life after weeks or months of sobriety, don't let your guard down yet. You're still in danger of suffering another alcohol-related injury that could damage your psyche as well as your body.
Your body has the ability to heal itself if you give it time. As long as you take care of yourself by getting enough rest, eating a healthy diet, and exercising regularly, your body will be able to repair itself quickly after an episode of heavy drinking. Of course, if you continue to put yourself in dangerous situations by drinking and driving or taking other risks while you're still feeling the effects of alcohol, you could seriously hurt yourself.
Alcoholism treatment might take as little as three days or as long as two years. A person may stay in the treatment center for as long as he or she is able to finance it. Some insurance providers will only cover the cost of therapy for a certain number of days.
The effects of total abstinence from alcohol normally peak and are sustained after 5-7 years, albeit the most noticeable effects occur during the first year. However, if one stops drinking, any future harm caused by alcohol consumption is avoided.