Music soothed the soul at one of life's most soulful and spiritual times. A Cochrane Review published in 2010 discovered that music therapy can aid in the recovery of acquired brain damage. They looked at seven trials with a total of 184 individuals. The review concluded that music therapy is probably effective for improving quality of life and functional ability in people who have suffered brain injury.
The same review reported that there was not enough evidence to determine if it benefits health outcomes such as depression or anxiety. It also concluded that more high-quality research was needed into the effects of music therapy on these types of outcome.
A study conducted by Dr. Jeff Johnson at California Institute of Technology found that listening to music could reduce pain levels by up to 15%. He concluded this after testing the effect of different kinds of music on 48 subjects who were being treated for cancer. The subjects were divided into three groups which listened to 30-minute sessions of music from their personal libraries. There was no control group in this experiment so we cannot say for sure what effect listening to music had without comparison to something else. However, the results were very similar between the two main groups which listened to classical or popular music. These results support the use of music as an adjunct treatment for pain management.
Another study conducted by researchers at the University of Toronto found that music can help those suffering from stress eat less.
After a catastrophic injury, music can help to recover some of the brain's cognitive, sensory, and motor functioning. Music does more than only make us happy. It's a miracle medication that does everything right: it energizes your mind, relieves tension, elicits emotions, and comforts your spirit. > span>It has been shown that listening to music can have positive effects on the brain that may actually improve learning and memory functions.
Following a traumatic event such as an accident or illness, it is not uncommon for patients to experience depression, anxiety, and/or stress. However, research shows that certain types of music can have beneficial effects on the brain, helping to reduce pain, stress, and anxiety while encouraging healing and recovery.
In 2007, doctors at Stanford University reported that patients who listened to music after having heart surgery recovered more quickly and had less pain than those who didn't. The researchers concluded that listening to music "may be helpful in reducing post-operative pain and facilitating early mobilization."
Another study conducted by physicians at UCLA showed that music can also benefit people with Alzheimer's disease or other forms of dementia. The study found that hearing songs they remembered from their youth helped these patients feel happier and less stressed. In addition, listening to music increased the amount of activity in their brains when compared to adults who were not able to hear any sounds.
Music therapy has been shown in studies to be beneficial for a variety of mental health issues, including depression, trauma, and schizophrenia (to name a few). Music may be used as a regulating or soothing agent for anxiety or dysregulation, as well as a medium for processing emotions, trauma, and bereavement. Music also plays an important role in socialization by providing a common language among members of different cultures or groups.
In addition to being a pleasure, music can also be a tool for improving one's quality of life. The effects of music on mental health-related issues have been recognized for many years now, and research continues to explore how music can help those who suffer from them.
As more people become aware of this benefit, more opportunities will arise for music therapists to use their skills in clinical settings. Music therapy is becoming more widespread in Europe, with training programs beginning to appear. There are already several universities that offer degrees in music therapy across the United States.
The use of music to treat mental illness is not new - musicians have known for centuries that playing their favorite songs can help calm individuals down from stress or anxiety - but recent research is bringing this idea back into focus. It appears that listening to music can actually change the brain structure of those who are healthy, making them less likely to develop mental illnesses later in life.
Music, according to scientific evidence, can have a profound effect on individuals, ranging from assisting in the recovery of motor and cognitive function in stroke patients to reducing symptoms of depression in dementia patients and even assisting patients undergoing surgery to experience less pain and heal faster.
The medical community has begun to recognize music's potential healing power and is starting to incorporate music therapy into many treatment plans for patients.
Music therapy is the use of music to help people cope with illness or disability, and it can be used alone or together with other therapies to treat physical, emotional, mental, and social needs. Music therapists work with their patients to identify what issues they may be struggling with, then develop a plan of action that includes selecting songs that will help them process their feelings about health challenges.