Both boys and girls are impacted equally. Some children may continue to endure growing pains well into their teens or teenage years. Pain in the legs—typically in the calf, front of the thigh, or behind the knees—is common, and it is often severe in the afternoon or evening. Pain that does not go away within a few days is evidence you have growing pain.
The cause of growing pains is unknown. They tend to run in families, so genetics may play a role. Growing bones can irritate certain joints, causing pain. In some cases, an injury may have triggered the pain response in your body. Stress also appears to be a factor. Growing children experience more stress than adults do for many reasons: school exams, sports practices, social events...the list goes on and on. All this stress can lead to growing pains.
Growing pains usually start around puberty when your body is changing shape and size. Your bone density is increasing and your muscles are getting stronger. These changes occur slowly over time; it takes about 2 years for your bone density to increase by about one percent. During these early teen years, your body is still developing immune systems and hormone levels are still rising and falling throughout the day. This can put extra stress on your growing bones.
Once begun, growing pains rarely end before skeletal maturity. However, recent research has shown that continuing to exercise through young adulthood can help maintain strong bones later in life.
Preschool and school-age children are prone to growing aches. They are significantly more prevalent in females than in males. Running, climbing, or leaping throughout the day may raise the likelihood of nighttime leg discomfort.
These symptoms usually last only until a child is about 11 or 12 years old. If your child complains about aching legs or back when they get home from school, give them our suggestion for relieving these pain signals.
Growing pains are genuine but largely innocuous muscle pains that can afflict children aged three to five years, as well as eight to eleven years. However, this is rare.
The cause of growing pain is not clear but it is believed to be related to bone development and maturation. The muscles, ligaments, and tendons around the knee, ankle, hand, and foot grow at different rates. When these tissues mature later than other parts of the body, they may become stronger than normal, which can lead to growing pains.
These pains are not harmful but they can be annoying. They often occur in the morning after a child has slept in an awkward position or on a hard surface. Massages may help relieve some of the tension caused by growing muscles.
Growing pains are more likely to happen to active children who play sports or use computers for entertainment. Children who engage in repetitive motions, such as pianists or guitar players, are also at risk. Growing pains are especially common among dancers and gymnasts because they use their muscles throughout the day while sleeping.
The good news is that growing pains usually go away around age ten. But if you your child is experiencing chronic pain, see your doctor so that something else other than just muscle stiffness can be considered.
Growing pains are the most frequent form of limb discomfort in youngsters, and they affect both boys and girls. Fortunately, while the illness can be excruciatingly unpleasant, it is not hazardous. The only real danger associated with growing pains is that they often lead to more serious injuries later on.
Growing pains are common during childhood and adolescence. They are the result of rapid growth and development of the bone structure and muscles, as well as changes occurring in the nervous system. These symptoms can be experienced by anyone who is growing in size such as infants, children, and adults. However, they are most commonly seen in teenagers and young adults.
The pain usually starts in one leg and then spreads to the other one over time. It may also include pain in the back, chest, arm, or head. There are several theories about the cause of growing pains, but no single theory has been proven correct. Some believe them to be neurological in nature related to excessive muscle activity, while others think they are due to stress caused by rapid growth and development.
There are two main types of growing pains: recurrent and acute. Recurrent growing pains occur repeatedly every day for several weeks or months. This type of pain does not go away even when the child is asleep. It may be relieved by certain medications or physical therapies.