Changes in hormones during menopause might cause weight gain and make your blood pressure more susceptible to salt in your diet, leading to increased blood pressure. Some kinds of hormone treatment (HT) for menopause might cause an increase in blood pressure. For example, estrogen therapy after the loss of the ovaries is known to raise blood pressure due to its effect on vascular function. Androgen deprivation therapy for prostate cancer can also raise blood pressure by similar mechanisms.
Hormone therapy has many benefits for women with menopausal symptoms including alleviating hot flashes and night sweats. However, evidence suggests that using HT increases your risk of developing heart disease and other chronic diseases. So if you're considering using HT, it's important to understand the risks vs. benefits for you. Your primary care physician or gynecologist can help you decide what options are right for you.
Smoking, excessive alcohol use, stress, being overweight, eating too much salt, and not getting enough exercise are all examples of lifestyle issues. Changes in your food and lifestyle can help decrease your blood pressure and reduce your risk of hypertension problems.
For most people, their blood pressure is pretty stable throughout life. But about one in five adults over the age of 20 has high blood pressure, which is measured on the doctor's office machine as 140/90 or higher. People with high blood pressure beeped at frequent intervals during a visit to the doctor's office.
The good news is that high blood pressure can often be controlled without requiring you to take drugs. In fact, many cases of mild to moderate elevated blood pressure can be cured by making simple changes in diet and lifestyle.
Our bodies are very efficient at removing sodium from our systems. However, when the amount of sodium we eat each day exceeds our body's ability to remove it, then water retention, increased heart rate, and increased blood pressure result. Most adults need less than 3 grams of sodium per day, but some studies show that more than half of us consume more than this amount. Too much sodium can also cause kidney damage.
"Over the two years, younger women on estradiol had an increase in blood pressure, whereas older women on estradiol had a decrease in blood pressure," Dr. Hoppe said.
Overall, the study found that using hormone therapy for three years or more may slightly raise blood pressure in older women with osteoporosis. However, younger postmenopausal women who use hormones regularly may be at greater risk of having their blood pressure raised by these medications.
Blood pressure is usually lowest in premenopausal women and highest in men before they reach age 60. After menopause, blood pressures typically rise and remain high until the age of 80-85. The study showed that using hormones after the age of 65 can lower blood pressures significantly. However, women should be informed that long-term use of hormones may bring about changes to their blood pressure over time.
In conclusion, the study found that using hormones after the age of 65 can lower blood pressures significantly.
High estrogen levels can cause weight gain, especially around the hips and waist. Excess estrogen can also lead to menstruation issues such as irregular periods. Spotlighting estrogen dominance in the body, HormoneHealth.com explains that when estrogen is high, testosterone tends to be low. The reverse is also true: When testosterone is high, then estrogen tends to be higher.
The best way to reduce excessive estrogen is by removing sources of exposure. This includes avoiding pesticides when gardening or eating organic food products, not using hormone-treated lawn grass, and not consuming animal products raised on hormone supplements or GMOs (genetically modified organisms).
If you cannot remove these sources of exposure, then it makes sense to supplement with natural products that will compete with estrogen for receptor sites within our bodies. These include soy, wheat, corn, and their derivatives. It's also important to understand that even healthy amounts of estrogen can be problematic for some people; thus, it's important to read ingredient labels to ensure that no harmful additives are being used in dietary supplements.
The next time you feel like you have too much estrogen in your body, think of it as a problem that can be solved with simple changes to your diet and lifestyle.
Hormonal imbalance can promote weight gain because hormones play an important part in controlling your metabolism and how your body consumes energy. Cushing's disease and other hormone disorders that influence your hormone levels might cause considerable weight gain. So does taking excess estrogen after menopause or testosterone when you have hypersexuality issues.
Hormones also control how your body uses fat for fuel which is why people who are obese tend to have higher-than-normal levels of insulin, cortisol, and other hormones. Weight loss will reduce these levels.
Can stress cause weight gain? Yes. If you're stressed out, you produce more of the stress hormones adrenaline and cortisol which will increase your metabolic rate so that you burn more calories even while sleeping! This could account for any weight you might gain from stressful events.
Stress also affects your appetite. When you're stressed, those feelings are usually reflected by eating habits that contain more highly processed foods with less fiber and healthier fats. This is because those foods are easy to eat when you're feeling anxious or depressed. Stress also causes you to want to consume more sugar which will only add to your belly bulge.
Does dieting cause weight gain? If you lose weight too fast then you're likely to experience rebound weight gain when you stop restricting your intake.
Stress. High amounts of stress can cause an elevation in blood pressure for a short period of time. Stress-related behaviours such as eating more, smoking more, or drinking more can cause blood pressure to rise even higher. Certain chronic diseases are also known to cause blood pressure to fluctuate.
Age. The older you get, the more likely it is that your blood pressure will go up and down throughout your life. This is called "age-associated hypertension." The reasons for this are not clear, but may be related to changes in hormones or fluid balance as you age.
Gender. Women's blood pressures usually vary more than men's do. This is true even among people who have always had the same level of exposure to stress and disease. Some studies have shown women who live in less developed countries to have blood pressures that range from 100 mm Hg over 80 mm Hg to 150 mm Hg over 110 mm Hg. Men's blood pressures typically range from 120 mm Hg over 100 mm Hg to 180 mm Hg over 110 mm Hg.
Race. Black Americans with high blood pressures tend to suffer from it more than white Americans do. This may be due to differences in genetics, but also may be due to racial discrimination in employment or access to health care. People of Asian descent often have lower blood pressures than whites or blacks of comparable age, gender, and weight.