There is no evidence that regular breast self-exams can prevent breast cancer fatalities. However, it is critical for women to be aware of how their breasts generally seem and feel and to report any changes to a healthcare physician as soon as possible.
Women should begin performing breast self-exams (BSEs) at age 20 under the guidance of a health care professional. The first exam should take place within the first year of starting menstruation and then every three years after that. While there is no specific method for conducting a BSE, experts recommend checking each breast separately and focusing on different areas of each breast. Women should be sure to examine both breasts regardless of which one feels most normal. It is important to remember not all abnormalities found during a BSE require medical attention, but some do so choose to have their doctor check out any concerns they may have.
It is recommended that women perform monthly BSEs to look for changes such as lumps or discoloration. These symptoms may indicate a problem with your breast tissue that needs to be checked by a physician.
Studies have shown that women who perform BSEs can find problems before they become serious enough to require medical attention. This means that women can take measures to reduce their risk of developing invasive breast cancer.
Breast self-exams for breast awareness help you grasp the usual appearance and feel of your breasts. If you detect a change in your breasts that appears abnormal, or if one breast differs from the other, you should notify your doctor.
The best time to do a breast self-exam is before you go to bed at night, when you're not worried about disturbing your sleep. Start with your hands. Feel each breast separately, making sure to check both sides. Use the mirror on the door of your bathroom medicine cabinet to see what changes may have occurred since your last visit to the doctor's office. Look for any lumps, bumps, or scars that might be hidden under your clothes. You may want to use some light skin-toned cotton balls to gently press against each breast for a closer look.
If you find anything unusual, don't ignore it. See your doctor right away so he/she can determine what action needs to be taken.
It is important to remember that breast cancer is not spread through contact with the body. A person cannot get breast cancer by touching his or her own breast tissue. It may help to think of breast cancer as an inside job: The body's cells divide and grow into tumors that can invade other parts of the body where they can spread far and wide.
Breast self-examinations can also cause undue concern and anxiety, as well as unnecessary visits and even breast biopsies, when a woman believes she feels anything. Some bumps that a woman may feel turn out to be benign "Hoskins explains. "But if you're worried about it, then get someone else to do the exam for you. ".
The American Cancer Society (ACS) recommends that women begin performing monthly breast exams for early detection of changes or abnormalities in the size, shape, coloration, or feeling during a self-examination. However, studies show that women often overestimate the sensitivity of their breasts and therefore perform more frequent examinations than is necessary. Also, women with dense breast tissue may not be able to feel anything smaller than 1 cm with the hand they use for self-examining, which would delay the diagnosis of cancer.
Recent research shows that women who perform monthly breast self-exams have better knowledge of their bodies and are more likely to examine all areas of their breast thoroughly, which helps detect changes earlier. Performing regular breast exams by a physician will always provide more information about any lumps or changes that may exist.
Furthermore, women should never hesitate to visit a doctor if they experience any pain or discomfort during a self-exam. It is important to pay attention to any differences in your breast tissue whether it is normal changes after pregnancy or something else entirely.
A breast self-exam entails looking for lumps or changes in your breasts. Many breast issues are found by women themselves, frequently by chance. Breast lumps can be benign (noncancerous) or malignant (cancerous). Breast cancer may strike at any age, although it is more frequent in women over the age of 50. But breast cancer can also happen to women who are much younger than 50. The risk increases with age; it is higher for women who are over 40 years old.
Looking after yourself by being aware of potential problems and taking action is very important. Regular breast exams with a doctor are recommended for all women over the age of 20. Women should start performing breast examinations themselves about every six months after their first child and then again every year after that.
Women should feel each breast individually and look for any changes such as swelling, pain, or a lump. A woman should know her own body and if something feels wrong, she should get medical help immediately. Do not wait until it is too late!
Breast cancer is one of the most preventable diseases. There are several ways to lower your risk of developing this disease including having regular breast exams, avoiding smoking, drinking alcohol in moderation, eating a healthy diet, and exercising regularly.
The earlier a breast cancer is detected, the easier it is to treat. Therefore, it is extremely important that everyone perform monthly breast exams.
As a result, mammography is less sensitive in women with thick breasts, increasing the likelihood of cancer detection. Those with dense breasts are more likely to be called back for follow-up testing than women with fatty breasts. Dense breasts can also increase a woman's chance of developing breast cancer later in life. However, mammograms still provide significant protection against dying from breast cancer.
Mammograms are images of the breast tissue taken from different angles with radiation. The goal is to find tumors or other problems before they cause pain or other symptoms. Screening mammograms are done annually after age 40 to catch early signs of cancer. Follow-up mammograms are sometimes needed after treatment for breast cancer. These pictures are often used along with clinical information to help determine whether further tests are needed and what changes may require making to your routine screening schedule.
Mammograms are very effective at finding tumors that have not yet changed size or location within the body. They can also reveal changes in the breast tissue that may indicate increased risk for cancer. For these reasons, mammograms should be part of a comprehensive breast health program that includes questions about family history of breast cancer, personal history of breast diseases such as benign tumors, menstrual history, use of hormone therapy, and alcohol consumption. Women with dense breasts may need additional imaging tests such as ultrasound or MRI to improve sensitivity for detecting cancers.
Radiation exposure is a concern with any image-based test.